Skip to main content

Stress

Stress Defined:
1 pressure or tension exerted on a material object : the distribution of stress is uniform across the bar.
• the degree of this measured in units of force per unit area.
2 a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances : he's obviously under a lot of stress | [in combination ] stress-related illnesses.
• something that causes such a state : the stresses and strains of public life.
Stress Contained:
There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love.
I can do everything through him who gives me strength. Phil. 4:3
but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. Is. 40:31

Stress is not evil but it needs contained.   Stress can cause us to turn back to rely on God.  Stress can build our persistence muscle and build strength for endurance.  Stress brings awful things to the surface so that we can deal with it and scim it off.  I find that I can't put off dealing with those issues bubbling beneath the surface.  It can be the force to begin those discussions and face reality.

The problem with stress is the impulsive reaction to it.  Last night I blew up at my husband instead of thinking things through and just having a conversation.  I tend to amplify stress.  I turn it up instead of tuning it!

I am responsible for dealing with stress in a way that glorifies God.  Do I?  Once in a while.  To contain our stress in the truth and reality of God's Word and in His plan and His love!

Comments

Popular posts from this blog

Starting a Journey

September 3, 2010 Originally posted How to Begin a Journey 1. Pick a destination or simply start. 2. Plan a detailed itinerary or just take the first step. 3. Pack everything or travel lightly. I am choosing to just begin. To leave behind the baggage, pick up a day pack, and go. Several nights before we moved to Ogallala, I was praying about the transition when I heard that still, small voice of God. In that moment, I knew He heard my Heart's Cry. He hears every whispered plea, every unspoken longing. If I truly sit with that truth, it humbles me. What courage, boldness, passion, and decisiveness I have when I remember: He never leaves or forsakes me. He provides for my every need according to His riches in glory. My hope is to encourage you He hears your Heart's Cry too.

1940 Canned Apple Butter: Family Root Cellar

I loved exploration as a child.  From opening the door and going down the stairs to get something from my Grandma's root cellar or exploring old homesteads while checking cows.  I credit my Mom with teaching us to appreciate those things that represented the people who had gone before us. When I moved with my husband and boys to a house on the family ranch-I began exploring immediately.  This was the house my Aunt and Uncle lived in during my childhood.  My Grandparents had lived there and many other families dating back to 1900 when it was built.   With two little boys in tow, I made my way to the root cellar and found a treasure cove.  Old text books belonging to the original family who had been a teacher, the original medicine cupboard, tools, trash and memorabilia.   I felt like an archeologist sifting through layers of debris representing generations and culture.  And I was.  I hauled truckloads of trash to the dump (some...

Diabetes-Opened to Disease OR Open to Connecting to my Strengths

I've tried living in denial for two years after the big D diagnoses was handed over.  Honestly, I just don't want to talk about it.  Outwardly seemly calm and disconnected from it.  Inwardly terrified. As a plant that is stressed is open to disease, injury and death so to our bodies are.  I opened myself up to this.  Stress, lack of sleep, bad nutrition, overweight and lack of exercise.  For some reason I believed that if I ran fast enough and worked hard enough, I would outrun my family genes.  The tiny room in the back of my brain locked with a key has kept the fear of this disease at bay even though I could hear its screaming when life quieted down. My Aunt died piece by piece to this disease.  First a heart attack and quadruple by-pass.  Then a toe.  Next a foot.  Legs came next along with more heart attacks.  Kidneys shutting down.  She died very young. When I was little, my Aunt Ally gave herself s...