Nothing like a weekend away to clear one's head and refocus. If this weekend includes a class and an impromptu personal coaching time and an action plan...things begin to happen.
I was born insatiably curious. An explorer and pioneer at heart I think. Gypsy in my blood.
One wild frontier has always turned me away. I've walked to the edge of this forest more times then I can't count. At times I'm brave and walk down the darkened path.
Other times...Fear takes over and I find myself screaming, tripping and stumbling back down the path to my safe meadow. I pick up a new back pack of "supplies and tools" and try to go around the edge of the unknown looking for a short cut.
Looking for a quick fix. The KEY. The magic word that will "work." A wand or a button. Short cuts and easy outs.
Rationalizing, reasoning, making excuses, whining etc.
Now...it is time. Time to face the unknown, and walk squarely into the jaws of my biggest fear.
Facing my weight and my health.
Facing my weight and my health.
A lick and a promise and a wish; just isn't going to cut it anymore.
My goal is to excercise and eat healthy every day. Getting from here to action will take exploration, options and decisions.
To listen to my intuition and to be observant.
So adventurous friends. I'm picking up my ruck sack and heading in.
To listen to my intuition and to be observant.
So adventurous friends. I'm picking up my ruck sack and heading in.
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