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Be Still Anxious Heart of Mine

My heart can be such an anxious one.  Seems like the pedal to worry and anxiety gets stuck and on overdrive.  I know the verses and the "where does it get you" and "what does it change?"  As my son said to me, "Worry is an addiction too Mom." I've studied the physiological affects of anxiety and stress and what Adrenalin does to ones system.

Yes, I should know better.

I do but... All of that is in my head but it takes an arm around me to get it to my heart.  My husband took the time to hold me just enough for me to flip that switch. 

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