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Good Grief-It's Only Five Minutes


My first action step toward my goals and vision for the new year should be so simple. 

 Five minutes quietly being still in my mind.  Not thinking, talking, asking, wondering...nothing for five minutes.  

Have you ever tried this?  Good grief...it is only five minutes.  Within five seconds, my mind is flitting and fluttering lie a fly caught in the window wanting to get free.  

I can't even praise God and focus completely on Him without moving into request.

Being mindful and present and completely surrendered  to God is a very difficult discipline.  

And yet, God tells us in so many ways to "Be still and know that He is God" and to meditate on His Word day and night.  

Why is this my goal?  

I work in behavior and education and believe strongly that what we pay attention to is what we get more of.  

It is not simply a matter ignoring, but also in focusing.   Turning away and turning to.  Turning from and looking to.

My goal for the new year is to know God, listen more and be more healthy.  To listen to God.  To listen and be with my husband and my boys.  To be present at work.  To be intentional and whole hearted.

Five minutes is only a beginning.

However, it IS a beginning!
 

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